Katie Day took back her life after turning a mid-life crisis into a mid-life renaissance. Now she takes the stage as a 5x certified habit coach, neuroscience junkie, and Emmy-award winning comedian. (You know, the typical triple threat.)
She believes that happiness is a habit. (Oh and also confidence is a habit....and success is a habit...you get the idea.)
She will convince you that if you want something: you make the choice, get the reps in and you will become whatever it is you want.