speaking

science-backed tools +
award-winning comedy=

one hilariously effective keynote

watch tHe video:

* Step fully into your creative potential by taking radical responsibility for every part of your life.
* Implement science-backed, actionable strategies to develop habits and routines that fuel confidence.
* Spot and avoid mindset traps that keep you stuck, creatively blocked, or forever waiting for the “right time.”
* Leave empowered with the tools to transform your work and well-being—and start creating the life you want (instead of waiting on it.)

(Oh! Also, it’s gonna be hilarious.)

How to gaslight yourself into becoming your own biggest fan

featured keynote:

confidence is a habit

Topics: Confidence, Mindset Shifts, Actionable Habits

Here’s the truth: confidence isn’t something you’re born with—it’s built, just like any other skill. The same way you learned to write, design, or teach, confidence is created by putting in the reps. Doing it scared. Doing it embarrassed. Doing it lonely. Just doing it. Then doing it again. 

Ready to transform your inner critic into your biggest fan using methods backed by neuroscience? Good! Your wildly creative dream life depends on it. Because you’d be amazed at what you can accomplish when you start rooting for yourself. Confidence isn’t a gift; it’s a habit—a habit of tiny actions you can choose, tweak, and strengthen every day. And I’m gonna show you how.
In this keynote, YOU WILL:

while in the bathtub?

katie's comeback story

have you ever
eaten an expired
rotisserie chicken

Katie Day took back her life after turning a mid-life crisis into a mid-life renaissance. Now she takes the stage as a 5x certified habit coach, neuroscience junkie, and Emmy-award winning comedian. (You know, the typical triple threat.) 

She believes that happiness is a habit. (Oh and also confidence is a habit....and success is a habit...you get the idea.)

She will convince you that if you want something: you make the choice, get the reps in and you will become whatever it is you want.

watch the video

-Kate Alsup, M.S. - Event Organizer
Co-Founder, The Bravery Board

"Katie Day is a deep thinker disguised as your funniest, most relatable friend. As a speaker she combines wisdom, levity, and incredible communication power to pull people in and make them hope the presentation never ends. 

Katie’s keen observation skills and people-savvy allow her to offer novel insights, and her quick-witted ease grabs the audience from the start and keeps them engaged (and laughing) to the very end."

grabs the audience from the start and keeps them engaged (and laughing) to the very end.